Blog Promises To Keep 135 March 16th was the kick off for the Promises to Keep 135. The event was called Courage Festival and…
Blog 2012 Season Opens The 2012 race season opened the first weekend in March with the Caumsett Park 50 km hosting the USA National…
Blog 24-Hour National Championships in Cleveland, Ohio I started the 900th race of my career on Sep 17 in Cleveland, OH at the 24-Hour USA Championships. I…
Blog Coping, Remembering and Looking Ahead As the New Year lurks ahead of us, we can look back at the year gone by and make plans…
Blog Taking a Break It has now been 3 weeks since I last ran. My body is starting to feel the positive affects of…
Blog Gibraltar Following a roundabout way of getting to Gibraltar, I met up with colleagues from the Netherlands and we drove from…
Blog Athens Arrived Safely in Athens on Thursday where Victor met me at the hotel. On Saturday, I went to the ceremonies…
Press Articles April 29th, 2005 A call from my grandchild was on my mind as I ran my final, extreme workout prior to going to…
Press Articles April 22nd, 2005 As kids our mom’s always were telling us to stay out of the puddles. Perhaps I should have listened. Seemingly,…
Press Articles April 15th, 2005 It was the winter of 1981, when a couple of Sheboygan librarians decided to schedule a meeting of interested runners.…